Tag: #isitjustme #mentalhealth #emotionalwellbeing #thesubconsciousmind #jmjohnsonconsulting

• Take 5 Minutes for Self-Care: Simple Tips

  

  So you think that you do not have time for self-care? Think again. Here are Five 5 minute self-care strategies. I think that we all have five minutes to take care of ourselves, to save our own life. Which of these quick self-care tips will you try?

  Jennifer McClellan Johnson

  May 6, 2025

  Emotional Wellbeing, Health and Wellbeing, Uncategorized

  #everyday”crazy”withjennifermcclellanjohnson, #isitjustme #mentalhealth #emotionalwellbeing #thesubconsciousmind #jmjohnsonconsulting, #mentalhealth, #selfcare

• Tips to Train Your Mind to Favor Facts Over Feelings: Subconscious Mind Part 2

  

  After I wrote the article about the subconscious mind not knowing the difference between the truth and a lie, I was asked about a call to action. People wanted some ideas about what they can do to minimize the possibility of your subconscious going for a lie over the truth. Admittedly, I dropped the ball.…

  Jennifer McClellan Johnson

  April 17, 2025

  Emotional Wellbeing, Health and Wellbeing

  #introspection #checkyourself #factsoverfeelings, #isitjustme #mentalhealth #emotionalwellbeing #thesubconsciousmind #jmjohnsonconsulting, #selfcare