J. M. Johnson Consulting

Jennifer McClellan Johnson, Principal

The Subconscious Mind Does Not Know

The subconscious mind does not know the difference between the truth and a lie. It believes whatever we tell it and runs with it.

The subconscious mind absorbs and acts on repeated thoughts, beliefs and affirmations regardless of their truth. Positive affirmations, visualization and positive self-talk are powerful tools for shaping our behaviors and our mindset. The subconscious mind operates based on the information it receives. This influences our emotions, behaviors and decisions.

While the subconscious mind is influenced by what we feel what we think and what we do, critical thinking, experience and exposure play an important part in shaping our beliefs.

As Brene Brown once asked, and I paraphrase here, “what is the story that you are telling yourself?” What indeed?

What is the story that I am telling myself? What is the story that you are

telling yourself? Is it logical? Is it reality?

Does it make sense? Where did I get this idea?

Guard your mind. We get to choose.

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Jennifer McClellan Johnson

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6 responses to “The Subconscious Mind Does Not Know”

  1. Monica A. Hines Avatar
    Monica A. Hines

    Thank you for Everyday “Crazy”, I hope to see more posts from you as our nation braces for a very emotional roller-coaster ride in the next few years. Your timing is impeccable!

    Liked by 1 person

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    1. Jennifer McClellan Johnson Avatar
      Jennifer McClellan Johnson

      Thank you, Monica. I appreciate you and will be more intentional about posting on a regular basis.

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  2. Patty b.e. Avatar
    Patty b.e.

    I LOVE THIS! Of course, you have impeccable timing; you ALWAYS have.

    “While the subconscious mind is influenced by what we feel what we think and what we do, critical thinking, experience and exposure play an important part in shaping our beliefs.“

    POWERFUL to say the least. I cannot wait to share this with my students.

    Thank you, and God Bless you for what you do!

    Patty b.e.

    Liked by 1 person

    Reply
    1. Jennifer McClellan Johnson Avatar
      Jennifer McClellan Johnson

      Thank you! I appreciate you commenting and sharing with your students!
      Jen

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  3. Margot M. Williams Avatar
    Margot M. Williams

    Thank you for sharing this valuable insight. I will continue to share this with others!

    Liked by 1 person

    Reply
    1. Jennifer McClellan Johnson Avatar
      Jennifer McClellan Johnson

      Thank you for reading, commenting and sharing!
      Jen

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      Reply

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